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Mindset
Mission
Meaning
A clear, structured system that helps women lose weight, build strength, boost energy and finally put themselves first.
Benefit #1 - persoanlized plans
Benefit #2 - Sustainable Results
Benefit #3 quality of life
“Real change isn’t complicated—master the basics, honor your values, and move with purpose every single day.” Peak Power Mode
No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle aligned with your values. Whether you’re looking to regain strength, confidence or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years.
“Ready to create a fitness plan that works for you?”
Here’s what my clients are saying…
I’ve been coming for 3 months now—18 lbs down—and LaMonte has helped me build strength. I’m doing things I definitely wasn’t able to do before. He’s very patient and understanding, and he’s also flexible with scheduling. He’s able to push you to your potential without being overbearing. Every time I leave, I always feel like it was worth coming.
Shay
LaMonte truly inspired me! He helped me realize and reinforce that I was confident, strong, and dedicated. The true reason why I continued coaching is I wanted my dreams to come true. I was determined to achieve a greater purpose for my life. This manifested into giving me the courage to apply to the fire department and to now serve as a woman fire fighter.
Karen
LaMonte is knowledgeable, patient, and encouraging… he has pushed me to a level of potential I didn’t even know existed. I look forward to my coaching sessions every week. His energy keeps me focused, and his guidance helps me stay consistent even on tough days. With him, I feel supported, challenged, and confident in my progress.
Chantel
Get the support you need to
Regain Confidence, lose fat, feel stronger, boost energy, and finally put yourself first
PRIVATE COACHING
Unlock the strongest, healthiest version of yourself— starting now.
My coaching is designed for women ready to stop starting over, honor their bodies, and show up with purpose. With personalized support, real guidance, and steady accountability, you’ll move forward brick by brick toward lasting results, renewed confidence, and a life you’re proud of.
TAKE THE 28-DAY CHALLENGE
Join a 28-day challenge that ignites your strength , discipline, and confidence. This program helps women build momentum with clear structure, simple habits, and daily accountability. Stay supported by a community on the same mission while receiving guidance, encouragement, and coaching to grow stronger, healthier, and more consistent one day at a time.
SEMI PRIVATE COACHING
Step into a community that challenges, supports, and elevates you. My semi-private coaching gives women structure, strength, and accountability without the overwhelm of large groups. Train with women on the same mission while still receiving personalized coaching, proper technique, and guidance to grow stronger, healthier, and more confident every single day.
Getting started is simple
If you’ve been waiting for the “right moment,” this is it. Your goals won’t move until you do—and you don’t have todo it alone. I’m here to guide you, push you, and support you with the same mindset and faith that carried me through my toughest battles.
Book your free 30-minute discovery call
Together, we'll explore your health goals and discuss how a personalized plan could revolutionize your fitness and health journey.
Get a plan made just for you
If we're a good match, we'll focus on your unique needs and create a plan that resonates with you. A plan that resonates with your goals and values to get the results you deserve.
Start feeling like you again
With your custom plan in hand, you'll receive dedicated private or semi private coaching as you implement your strategy. I'm here to support you every step of the way!
Hi, I’m Coach LaMonte!
"I wasn’t born into discipline—I was forged by it through pain, purpose, and perseverance. Serving in the U.S. Army and earning achievement medals for excellence, then battling chronic kidney disease, taught me a truth I carry into everything I do: comfort never creates greatness. I learned that the body transforms only when the mind surrenders its excuses—and when faith anchors the journey.
"I coach from lived experience. I know what it means to fight for your health, rebuild your strength, and keep showing up when life hits hard. I also know how life-changing it is to have someone believe in you, guide you, and refuse to let you quit on yourself. I don’t just talk about discipline, resilience, and transformation—I’ve walked that road myself.
"If you’re ready to grow—not just physically, but mentally and spiritually—I’m here to walk that journey with you. Because if I can rise through my battles, I know you can rise through yours.
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